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A Vacation that could not be...
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It was a short trip From here to nowhere A journey that was on the anvil All along Undertaken well.. In the mind For it never could be. (A short poetry... that never could be!!)
Haven't been coming to the net much lately. How're you all? Two new things. The swift has been kissed on the left rear by a bully bus.. became very sad but recovered. Driving it with full care though! Anyway, the second new thing is my restarting my exercise regimen. Bought weights and started full-blast with a very good schedule by John Little, a reputed bodybuilder, which I found on the net. Already slimmed a bit and feeling more energetic by the day. Driving my own car - the challenge and the responsibility - is changing my outlook altogether. It's as if I've been catapulted from the back-seat of a somewhat passive existence to the driving-seat of life - participating actively and interacting with various situations like never before. It is really amazing how a little change in the pool of life brings with it ripples of unforeseen changes in unexpected corners of it. Anyway folks, too many deadlines to meet tomorrow for Court. See you later. By the way, here's a...
Have entered into the second month and phase of my weight training schedule. Increased the schedule from 20 minutes to 50 minutes. Believe me, it's real hard work but absolutely worth it. At my age and in my profession, physical fitness is a necessity and nothing can keep one more vital than a moderate dose of planned weight-training. The schedule's three-days a week with weekends off, so it's not too harsh on time too. I feel fresh each morning, though a little tired on the workout days. All said and done, I'll positively recommend some form of exercise for all of you out there. I'm reaping its benefits, want you people to do so too.
[Topmost pic - current; Pic just above - November, 2008] Hi folks! Sorry for the long delay. Wish you all a belated Merry Christmas and an advance Happy 2009. Fully into bodybuilding now. I've reduced about 7.5 kilos in 3 months and have shifted to full-fledged weight training from chiefly cardio-vascular exercises. No six packs as yet, but have already been seeing the outlines of one. It's alternate-day jogging and 6-days a week weight training now. I'm actually on a split routine, i.e. alternate days of working separate body-parts to give those time to recover and grow. My mornings now begin at 4:50 am on jogging days and 5:45 am on the other ones. The workouts are rigorous - consisting of 2.5 hours on an average. I complete all studies the previous night, of course, till I begin dozing off embarassingly in my chamber! The experience of my new passion is thrilling - overcoming newer and greater weight resistances and reaching new heights ...
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