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This is the latest position of my back. The second phase of dieting is on. Bodybuilding has become a passion in the last 5 months... and it's going to stay that way for quite some time!
Lost 2.5 kgs in 1 month! Gym, what else? And of course, minimal sweetmeat consumption. Gradually I'm feeling the effects of an about 1 hour 45 min workout 6 days a week - cardio (cardio-vascular exercises) and weight training combined. I've even taken a challenge with a 'wise-guy' of the gym, who's been working out for 3 years and has a good physique, that I'll build a six-pack abs by February, 2009. He still doesn't have it and naturally is on a ridicule mode. Wait till he sees my abs next Feb! As usual, I haven't left any second option and since I've thrown the challenge I'll meet it. So it's a rigorous routine now; so much so that even on our vacation tour of 10 days I lost half a kilo instead of gaining any. I trained for about 2 1/2 hours yesterday and hope to do at least 2 hours daily (except Sundays and Gym closures). I'm also beseeching our gym trainer to give me a strict diet. Of course I'll have the half-dozen pack, but the...
Great News. Got delivery of the new Maruti Swift on May 20, 2008 i.e. last Tuesday. The driver of our family car brought it home from the showroom. From then on, I've been driving it. Enjoying it, I can assure. The model is very comfortable as well as powerful. So engrossed at the moment with the new acquisition and mastering it that I've not even been coming online regularly! We intentionally took delivery during the summer vacation and the decision has proved to be successful. I can't even dream of devoting so much time to the Swift during regular weekdays (apart from driving it to Court and back, of course). Bye for the moment.. have to go out again .... in the Swift of course!! [But the pic here is not of my one, will upload mine asap]
Six Words of Advice from Tilopa Let go of what has passed. Let go of what may come. Let go of what is happening now. Don't try to figure anything out. Don't try to make anything happen. Relax, right now, and rest.
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